Goal weights:
Goal weight one: 155lbs / 70.3kgs BMI: 25 / Overweight
Goal weight two: 150lbs BMI: 24.2 / Normal weight
Goal weight three: 145lbs BMI:23.4 / Normal weight
Goal weight four: 140lbs BMI: 22.6 / Normal weight
Goal weight five: 135lbs BMI: 21.8 / Normal weight
Goal weight six: 130lbs BMI: 21.0 / Normal weight
Goal weight seven: 125lbs BMI: 20.2 / Normal weight
Goal weight eight: 120lbs BMI: 19.4 / Normal weight
Goal weight nine: 115lbs BMI: 18.6 / Normal weight
Goal weight ten: 110lbs BMI: 17.8 / Underweight
Goal weight eleven :105lbs BMI: 16.9 / Underweight
(Ultimate) Goal weight twelve: 100lbs BMI: 16.1 / Underweight

Goal measurements:

Upper arm:
Goal measurement one: 30cm
Goal measurement two: 28cm

Wrist:
Goal measurement one: 14cm
Goal measurement two: 13.5cm

Bust:
Goal measurement one: 90cm
Goal measurement two: 85cm

Waist:
Goal measurement one: 75cm
Goal measurement two: 70cm

Hips:
Goal measurement one: 90cm
Goal measurement two: 85cm

Thighs:
Goal measurement one: 60cm
Goal measurement two: 55cm

Calves:
Goal measurement one: 34cm
Goal measurement two: 32cm